Inova Health System
  • INOVA HOME
  • HOSPITALS & LOCATIONS
  • CLASSES & EVENTS
  • CAREERS
  • CONTACT US
  • Patient Information
  • Maps & Directions
  • Community
  • Ways to Give
  • About Heart Services

Click or Call 703-750-8800
Click Here to Search or
Call 703-750-8800 for
More Help Finding a    
Physician.                 


Register or Login to MyHealth
Register or Login to MyHealth
Donate Now
Donate Now
  • (+)Text Size
  • (-)Text Size
  • Print This Page Print Page
  • Email this page
  • Email Page
Services > Heart > Patient Instructions > Healthy Heart Courses

Healthy Heart Courses

Cardiac Therapy and Rehabilitation programs are designed to help people who have been diagnosed with or who are at risk for heart disease. In cardiac rehabilitation, patients gradually increase their physical endurance levels through exercise, learn to make healthy lifestyle choices and manage their own risk factors.

If one of these centers is not convenient to you please call your local hospital or the American Heart Association for additional information.

Health Heart Courses are held every Wednesday from 11:00 a.m. until noon at Cardiac Rehabilitation, 1st Floor, Inova Heart Center.

These are some of the classes offered for patients and the community. There is no charge for these classes. Please call 703-776-3635 for more information or to find out the topic of the week. Registration is not required.

  • Overview of Heart Disease
  • Nutritional Guidelines
  • Cholesterol: The Good, the Bad and the Ugly
  • Women and Heart Disease
  • Coping with Heart Disease
  • Exercise Guidlines
  • Travel, Sleep, Hot Topics



  • Recovery
  • Day To Day Guide
  • Activity Guidelines
  • Exercise
  • Driving and Traveling
  • Returning to Work
  • Sex After Heart Disease
  • Cardiac Rehabilitation
  • Healthy Heart Courses
  • Hospital Care
  • Medications
  • Lifestyle Changes

webmaster@inova.org | Copyright © 2008 Inova Health System | 2990 Telestar Court | Falls Church, VA 22042 | Contact Us

View our Financial Help for Health Care Services brochure | Other languages: Korean, Spanish, Arabic, Farsi, Vietnamese

Services| Patient & Visitor Information| Maps & Directions| Community| Ways to Give| About
| Disclaimer| Compliance and HIPAA Privacy| Site Index