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Services > Heart > Patient Instructions > Cardiac Rehabilitation

Cardiac Rehabilitation

Cardiac Rehabilitation programs are designed to help people who have been diagnosed with or who are at risk for heart disease. In cardiac rehabilitation, patients gradually increase their physical endurance levels through exercise, learn to make healthy lifestyle choices and manage their own risk factors.

Most patients join a cardiac rehabilitation program approximately 4 weeks after discharge. To enroll, your physician needs to authorize your participation. Most cardiac rehab programs are comprised of scheduled, supervised exercise sessions (usually 2 to 3 times a week) for 2 to 3 months, as well as group and individualized education that includes dietary guidance, risk factor modification, and an individualized exercise plan.

Other important issues after recovery:

  • Encourage your family members and/or significant others to take a CPR course. They are offered at the Inova HealthSource (703-750-8800), at the Red Cross and at local fire departments.
  • If you ever experience warning signs of a heart attack, do not drive yourself (or have someone drive you) to the hospital. Call 911!
  • If you need to call 911, here are some helpful guidelines: (1) provide the dispatch operator with your name, address and a brief description of the symptoms, (2) stay on the line and await further instructions, (3) provide instructions on how the rescue team can enter your home (if you are alone), and (4) when the rescue squad arrives, remain calm and keep children and pets away from them.

Virginia Cardiopulmonary Rehabilitation Programs

Alexandria

Inova Alexandria Hospital
(703) 504-3398

Chesapeake

Chesapeake General Hospital
(757) 482-6132

Culpeper

Culpeper Memorial Hospital
(540) 829-4126

Fredericksburg

Mary Washington Hospital
(540) 899-1348

Falls Church

Inova Fairfax Hospital - Heart Center
(703) 776-3635

Leesburg

Loudoun Hospital Center
(703) 771-2918

Manassas

Prince William Hospital
(703) 369-8474

Warrenton

Fauquier Hospital
(540) 347-2550, x185

Woodbridge

Potomac Hospital
(703) 670-1881

Winchester

Winchester Medical Center
(540) 722-8189

District of Columbia

George Washington Univ. Med. Ctr
(202) 994-8445

Delaware

Beebe Memorial Hospital
(302) 645-3579

Maryland Cardiopulmonary Rehabilitation Programs

Baltimore

Francis Scott Key Medical Center
(410) 550-0860

Bethesda

Suburban Hospital
(301) 896-2096

Hagerstown

Washington County Hospital
(301) 790-8940

Rockville

Cardiovascular Fitness Center
(301) 948-3318

Salisbury

Peninsula Regional Medical Center
(410) 543-7026

Silver Spring

Holy Cross Hospital
(301) 587-8781

Waldorf

Rehab Center of Southern Maryland
(301) 870-7366

 



  • Recovery
  • Day To Day Guide
  • Activity Guidelines
  • Exercise
  • Driving and Traveling
  • Returning to Work
  • Sex After Heart Disease
  • Cardiac Rehabilitation
  • Healthy Heart Courses
  • Hospital Care
  • Medications
  • Lifestyle Changes

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