Fitness for Running
Runners from the recreational to the elite want to remain injury free and optimize their performance. Our fitness for running program helps reach these goals through a comprehensive approach:
- evaluation of flexibility, strength, gait, joint mechanics and footwear
- training program education
- footwear and orthotic recommendations
For more information call the Inova SportsPlex in Franconia/Springfield at 703-797-6900.
Inova Sportsplex
Learn more about Inova Sportsplex, our state-of-the-art sports fitness and treatment center in Franconia/Springfield, VA.
Learn more about Inova Sportsplex, our state-of-the-art sports fitness and treatment center in Franconia/Springfield, VA.
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